Recommended Reading

There are so many books covering nutrition, health and weight loss. In fact, a search for “weight loss” books on amazon.com renders more than 15,000 results! The books listed below are ones I live by and that helped me succeed in my weight loss goals. I cook recipes from these cookbooks regularly, the education books helped me learn more about my body and the inspirational reads kept me motivated to stay on track.

If you have any questions regarding any of my suggested reads . . . or would like to share a book that has been instrumental in your weight loss success . . . don’t hesitate to email me, post it on my Facebook page or tweet me.

Cookbooks

Education

Inspiration