I love ice cream. And chocolate, and everything dessert. I haven’t always had such a sweet tooth, I say my baby gave it to me while I was pregnant.
In any case, I like to eat dessert every day. I consider it a part of living a high quality life. But the thing is I can’t have triple decker chocolate mouse cake every day. It’s just not a good idea, and not so healthy to eat all that sugar.
You know what I can have, for breakfast even?
Mom’s special “banana ice cream”
I almost hate to tell you about this bc it’s my best secret. Ready?
STEP 1: Freeze slices of banana
STEP 2: Puree slices with just enough milk for ice cream consistancy. (I use rice milk)
Thats it. Delicious. Healthy. Icecreamy. Guilt-free-y. Nothing wrong with it.
You can also add a little PB2 (Peanut butter powder) or dark chocolate chips (at least 60% cacao) for some added protien/antioxidants.
Whatever you do, you gotta try it. I think I’m going to have some now.